Ultimate Cross Training WOD List: Piu di 1.000 WOD Michael Saunders

Ultimate Cross Training WOD List: Piu di 1.000 WOD

Book Description:
Title: Ultimate Cross Training WOD List: Piu di 1.000 WOD
Author: Michael Saunders.
File Type: PDF EPUB MOBI.
MD5 Hash Code: 2c52d9c31da848b79cb1a525d42f4146
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Michael Saunders Ultimate Cross Training WOD List: Piu di 1.000 WOD

Ultimate Cross Training WOD List.Piu di 1.000 WODCross Training WOD ListIncluding WOD'S:Total Beginner WOD’S•Beginner Strenght WOD’S•Beginner Endurance WOD’S•Beginner Strenght/Endurance WOD’SStrenght only WOD'S•Benchmark•Hero•Bodyweight•Free Weights•Kettlebell•MixedEndurance only WOD'S•Run•Swim•Row•Biking•Inliner•Endurance-Exercises•Mixed-EnduranceStrenght/Endurance combined WOD'S•Benchmark•Hero•Bodyweight•Free Weights•Kettlebell•MixedOther WOD’S•Sling Trainer (z.B. TRX-Systeme)•Speed Ropes•AB-Roller•Calisthenics ChallengesCrazy WOD’S•Strenght only•Endurance only